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Back to your Back’s Future-Part I I want to be like Aamir Khan in Ghajini…(Part 3) I want to be like Aamir Khan in Ghajini…(Workout-Part 2)
 
Back to your Back’s Future-Part I

Back to your Back’s Future-Part I

This is not going to be an article for generating 1.21 gigawatts!! of electricity. But, this article will definitely give you a solid foundation on how to build some muscle for your back into your future. It is important to note that neglecting your back in your workout routine will definitely make you look asymmetrical [...]

I want to be like Aamir Khan in Ghajini…(Part 3)

I want to be like Aamir Khan in Ghajini…(Part 3)

Check out this site on Fat loss… Do you think Aamir Khan got his physique in Ghajini by just lifting weights? The answer is NO. When he was lifting weights at the gym he was giving his muscles small microscopic tears from heavy lifting. In order to build the muscle back he followed a strict diet [...]

I want to be like Aamir Khan in Ghajini…(Workout-Part 2)

I want to be like Aamir Khan in Ghajini…(Workout-Part 2)

So to continue…in order to gain weight you have to take in more calories than you burn. Everyone has a different type of metabolism. For example, if you burn 3000 calories a day and if you eat 4000 calories that day your body will automatically put on weight. Furthermore, you have to eat high-quality calories. [...]

The truth is out there…

The truth is out there…

27 September 2009

Let’s face it. Everyone wants a body like Brad Pitt, Jessica Alba, etc. Looks don’t fade with age and everyone is always trying to improve their appearance not matter at what age. To me, the ideal physique is muscular, lean, and with definition. The reason we are here is to get rid of those myths [...]

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Aamir Khan-Ghajini Workout

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